Reclaiming Focus: Attention, Brain Health & Movement
Sat, Apr 25
|1866 Bayview Ave
A high-energy spin party + a practical workshop to help you feel clearer, calmer, and more in control of your attention.
Time & Location
Apr 25, 2026, 2:00 p.m. – 5:00 p.m.
1866 Bayview Ave, 1866 Bayview Ave, East York, ON M4G 3E4, Canada
About the event
If your brain has been feeling busy, your focus feels fragile, and your routines keep slipping the second life gets hectic—this is for you. Reclaiming Focus is a feel-good, science-backed experience that blends movement, mindset, and community so you leave with both a dopamine boost and a plan you can actually stick to.
What you’ll experience
1) High-energy Sing Along Spin Class
We’re starting with an endorphin-loaded spin session with a playlist you can’t help but scream-sing to. Think lights, sweat, serotonin, and the kind of movement that resets your whole nervous system.
2) Therapist-led Workshop: Attention & Brain Health
After class, you’ll dive into an in-depth, practical workshop led by a therapist on:
Tickets
Early Bird Ticket
$55.00
+$1.38 ticket service fee
Sale endedGeneral Admission
Sale ends
Apr 24, 1:00 p.m.
$60.00
+$1.50 ticket service fee
Total
$0.00